Health news and features Food cravings and how to get past them Travel: Find time for fitness The benefits of strength training Living with arthritis? Water workouts can provide relief Recognize PTSD How much sleep do toddlers need? New study: Movement breaks can help your health Learn what not to put in a baby's crib Even young kids need exercise Excess weight: Unsafe at any age Getting your toddler to sleep Walk your way to better health Protect yourself from medical errors Find your favorite lettuce Exercise and arthritis can (and do) go together Preventing the flu when you have heart disease « 8 (current)