Health news and features Dirty humidifiers may spread germs Back basics: Get help for heavy lifting Travel: Find time for fitness The benefits of strength training Living with arthritis? Water workouts can provide relief New study: Movement breaks can help your health Yard and garden safety Even young kids need exercise Sledding safety: Helmet required? Winter weather not the only cause of dry, red skin Protect yourself from crime this holiday season Boost your back with a gentle stretch Golf injuries shouldn't be par for the course Walk your way to better health Exercise and arthritis can (and do) go together « 5 (current)