Health news and features
- Taking off holiday weight
- Exercise to help keep bones strong
- Surgery for obesity
- Walking for health: What does 'brisk' mean?
- Too many pounds may hurt the heart
- Healthy aging: Maintaining a healthy weight
- Help for sore muscles
- Food cravings and how to get past them
- Life after bariatric surgery: Why water matters
- Travel: Find time for fitness
- The benefits of strength training
- Living with arthritis? Water workouts can provide relief
- How to raise fit kids
- New study: Movement breaks can help your health
- Binge eating: A consuming desire
- Even young kids need exercise
- Excess weight: Unsafe at any age
- 7 causes of weight gain
- Walk your way to better health
- Exercise and arthritis can (and do) go together