Health news and features Healthy aging: Maintaining a healthy weight Ski and snowboard safely this year Travel: Find time for fitness The benefits of strength training Living with arthritis? Water workouts can provide relief Concussions in kids: What to watch for Tech neck: What it is and how to treat it How to raise fit kids New study: Movement breaks can help your health Even young kids need exercise Sledding safety: Helmet required? Golf injuries shouldn't be par for the course Walk your way to better health Special concerns for female athletes Exercise and arthritis can (and do) go together « 4 (current)