Health news and features Help for sore muscles Save your skin this winter Dirty humidifiers may spread germs Travel: Find time for fitness The benefits of strength training Living with arthritis? Water workouts can provide relief New study: Movement breaks can help your health Even young kids need exercise Sledding safety: Helmet required? Winter weather not the only cause of dry, red skin Protect yourself from crime this holiday season Walk your way to better health Exercise and arthritis can (and do) go together « 4 (current)