Health news and features Walking for health: What does 'brisk' mean? Healthy aging: Maintaining a healthy weight Help for sore muscles Travel: Find time for fitness The benefits of strength training Living with arthritis? Water workouts can provide relief Watch out for osteoporosis How to raise fit kids New study: Movement breaks can help your health Even young kids need exercise Walk your way to better health Special concerns for female athletes Exercise and arthritis can (and do) go together « 4 (current)