Health news and features
- What you need to know about arthritis and falls
- Ready, set, run
- Older adults: How to prepare for surgery
- Fitness 101
- Small changes for a slimmer you
- Aging independently
- Upgrade your energy levels
- Exercise during breast cancer treatment: It's a healthy choice
- 10 screening tests women need
- Drink up! Making sure you get enough water
- Osteoporosis: Battling brittle bones
- Yes, you can exercise with arthritis
- 5 bone-building tips for the whole family
- Maintenance work: Controlling your weight over time
- Help your toddler develop physically
- Exercise: What to do when your motivation lags
- Seniors: Training for strength
- Taking off holiday weight
- Exercise to help keep bones strong
- How dense are you? A guide to testing your bone mass