Health news and features Fitness 101 Women: Rehabilitation can help treat heart disease Yes, you can exercise with arthritis Exercise: What to do when your motivation lags Seniors: Training for strength Taking off holiday weight Help for sore muscles Travel: Find time for fitness Living with arthritis? Water workouts can provide relief How to raise fit kids New study: Movement breaks can help your health Heart attack 101 Walk your way to better health « 2 (current)