Health news and features
- Want to age well? Sit less
- Servings vs. portions: What's the difference?
- Walking: Step up to these 7 benefits
- Bariatric surgery: The highs, lows and plateaus of weight loss
- Managing your weight as you age
- Teach your toddler healthy habits
- Winter workouts for kids
- The road to good health after a heart disease diagnosis
- Knee pain: Five steps to staying active
- Cardiac rehab: Get the facts
- Maintaining a healthy weight after you quit smoking
- How exercise helps mental health
- Exercise, hot weather can be a dangerous mix
- How to achieve your healthy goals
- Weight management 101
- Should I put my overweight child on a diet?
- Exercising when you have diabetes
- Lifestyle changes key to bringing down cholesterol
- Exercising as you age
- A fit pregnancy: Exercise dos and don'ts